Whole Body Wellness & The Holiday Season

We recently covered 10 Habits for Whole Body Wellness — but how does achieving this look during the holidays? We're not going to lie to you (or maybe you know already) it can be even tougher. Visiting family, not visiting family, struggling with traditions, disagreements, and any other "life stuff" can seem harder during this season. But, don't worry, you aren't alone and there are some things you can do. Feeling extra stressed during the holidays is normal Unfortunately, additional stress or...

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What Are the Best Vitamins to Prepare for Flu Season?

Safeguarding yourself from every illness out there is impossible. Fortunately, there are some things you can do to ensure you're in good health when the regular flu season arrives. After all, combatting illnesses is the very reason your body is equipped with an immune system. And, if 2020 has taught us anything, there are plenty of precautions you can take to boost your chances of evading even the most contagious enemies. Here are the best vitamins and other practices...

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What to Look for When You Buy Vitamins Online

What to Look for When You Buy Vitamins Online

There are plenty of reasons to choose online shopping versus in-store. Whether it’s health or strictly convenience reasons that keep you from heading out the door, you don’t have to explain yourself — we get it! When you buy vitamins online from Direct Health Shop, our goal is the same as yours: to provide high-quality products you can trust at prices you can afford. Choose your retailer wisely It’s one thing to choose an online vitamin store that offers thousands of...

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Best Supplements to Boost Your Immune System

Our immune systems weren't created to fail us. In fact, our immune systems are so powerful and efficient, it's difficult to deliver a "boost" in a traditional sense of the word. But, don't lose hope — there are some things you can do to help yourself. After all, we wouldn't be writing about the best supplements to boost your immune system without an answer. What's a supplement? Before we jump into the few "best" supplements to boost your immune system, let's...

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